does smoking cigarettes relax you 🚬 “It's just one cigarette.” But the truth? Each puff is 7,000+ chemicals and every lung doctor's nightmare. myths are everywhere: ❌ “It relaxes me.” → It actually raises stress. ❌ “ Many people light a cigarette

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The proportion of the age of cigarette smoking initiation was highest in 1213 years across almost all subgroups (Table 1)

Healthcare providers should also be equipped with resources to help young people quit vaping and using all tobacco products