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Green: Spinach, kale, or other green foods can cause green poop

For other uses, additional clearances may be required.

[ 8 ] Furthermore, they lure hookah smokers, and even non-smokers, into environments where extensive amounts of time are spent being exposed to secondhand smoke from both the charcoal and the exhaled smoke from users

Pros: This nicotine gum is smoke-free Helps improve focus and alertness Reduces withdrawal symptoms Easy to carry it anywhere in your pocket that too discreetly Cons: Mild throat or jaw discomfort if chewed incorrectly Requires discipline towards following dosage guidelines Overuse may cause temporary nausea When used correctly, the pros significantly outweigh the cons

Methods: A search was conducted in Medline, Cochrane databases, Google Scholar, Scopus and Web of Science for studies up to December 2021