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It's also critical to remember that tobacco's shelf life might vary depending on its age

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The best course of action is to discuss a treatment plan with a medical professional that best suits your personal circumstances

I think this is the opportunity also to educate around tobacco use and how that can impact on mental health outcomes, but also looking at strategies that young people may find helpful to reduce their smoking and tobacco use, including other substance use, is also particularly important, but then also managing the mental health symptoms is also important