how to quit chewing tobacco for good I and Why Quit Chewing Tobacco to Protect

Retrieved November 26, 2025

When should I see a doctor while quitting tobacco

Alicia Zellmer, M.D., and Joy Liu, M.D., are resident physicians in Internal Medicine and members of the ABC News Medical Unit.

In some cases, it's a simple lifestyle change that can help you stop shaking, but in other cases you may need medical attention

There are several ways to stop smoking, but ultimately, you need to decide whether you are going to: quit abruptly, or continue smoking right up until your quit date and then stop quit gradually, or reduce your cigarette intake slowly until your quit date and then stop Here are some tips Tell friends, family, and co-workers about your quit date