what happens every time you smoke a cigarette Health effects of smoking tobacco Smoking: Effects, Risks, Diseases, Quitting

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Fight your withdrawal symptoms Smokers trying to quit cigarette, often experience withdrawal symptoms like having an urge to smoke, mood swings, feeling anxious, sad, depressed, irritated or upset, lack of focus or concentration, feeling of restlessness, being unable to sleep, feeling hungry and weight gain

Over time, it can cause damage to the retina and the iris, resulting in cataracts, retinal detachment, swelling of the retina, glaucoma, and total vision loss

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Regular STI Testing: Get tested for syphilis and other STIs regularly, especially if you are sexually active or engage in high-risk sexual behaviors