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Limit caffeine and alcohol: Both can trigger cravings and make withdrawal symptoms worse

Some of the devices are disposable and others can be reused by recharging the battery and adding the liquid as needed

Marketed as a way to inhale nicotine with fewer of the harmful toxins present in cigarette smoke, electronic cigarettes are often perceived as less risky than traditional smoking and seen as a tool to help smokers quit

The most common reasons for wanting to quit included the risk of developing smoking-related health effects, knowing someone who suffered from a smoking-related health effect, the cost of cigarettes, and having been told to quit by a doctor

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