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Here are a few ways to support your body while potentially clearing nicotine more efficiently: Drink plenty of water helps the kidneys eliminate waste Exercise regularly boosts metabolism Eat antioxidant-rich foods like berries, spinach, and green tea Avoid secondhand smoke Stay away from other related substances that may interfere with metabolism Still, its important to remember that theres no guaranteed method to eliminate nicotine quickly

(Weeks 1-6) Starting on your quit date its best to use at least 9 Nicotine Polacrilex Lozenges each day, one every 1-2 hours

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Ans: Yes, quitting smoking is worth it

Diabetic Retinopathy More than 5 million Americans over the age of 40 have diabetic retinopathy caused by type 1 and type 2 diabetes