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More in quitting smoking / vaping Want support quitting

Based on this average, a 500-puff vape equals 30 to 50 cigarettes while a 2000-puff vape is equivalent to around 200 cigarettes, or 10 whole packs

Many studies involved self-reported surveys and asked participants how often they smoked marijuana

"We are demanding from New Zealanders to give us feedback as to what you want to see in a standardised packaging because we know that tobacco products are harmful and highly addictive

Our Quality Coordinator, Tanya Sutton, says that quitting smoking is the single most effective step you can take to make a drastic improvement on your body and prevent the onset of the associated lifestyle diseases