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Nicotine Strength: 1.8% (18mg/ml)

If you neglect this aspect of the habit, you may find yourself replacing nicotine with other unhealthy behaviors like overeating or biting your nails

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When you take that away, for those who are relying on that essentially as a crutch, it makes it a lot easier for them to quit," Chaiton said

Heated tobacco products have been marketed as a better alternative to smoking, but the American Academy of Pediatrics warns the devices contain about the same amount of nicotine as traditional cigarettes and give off secondhand aerosol that is unsafe to breath