There are many tools and resources available, from nicotine replacement therapies to behavioural support, to help you quit for good
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also used to make things like antifreeze, paint solvent, and artificial smoke in fog machines Carcinogens are chemicals known to cause cancer, including acetaldehyde and formaldehyde Acrolein is a herbicide primarily used to kill weeds, can cause irreversible lung damage Diacetyl is a chemical linked to a lung disease called bronchiolitis obliterans aka "popcorn lung" Diethylene glycol is a toxic chemical used in antifreeze and linked to lung disease Heavy metals such as nickel, tin, lead Cadmium is a toxic metal found in traditional cigarettes that causes breathing problems and disease Benzene is a volatile organic compound (VOC) found in car exhaust Ultra-fine particles that can be inhaled deep into the lungs As with most addictive substances, nicotine activates the brain's reward circuits and increases levels of a chemical messenger in the brain called dopamine, which reinforces rewarding behaviors
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When we think of the dangers of smoking, we often focus on the smokers themselves
