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Dan started working with SMOKO 5 years ago after successfully quitting using our e-cigarettes and works across our Customer Service and heads up our content creation and research with a strong focus on all things quitting smoking

Yes, according to the NHS nicotine vaping is less harmful than smoking

Control 16, (2015)

From the link between chewing tobacco and stomach problems to other long-term effects of chewing tobacco like heart conditions, cancer, and more - youre lowering your risk every day you go without dipping

Whether you've stayed in touch or lost touch, this is the perfect opportunity to reconnect with old friends and make some new memories