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In addition, because cravings for the drug are of particular concern during this transition time, one needs to consider this adjustment period and plan how they will quit smoking

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Benowitz adds that citing the study in campaigns encouraging older smokers to quit or switch to a non-combusted form of nicotine, such as e-cigarettes or nicotine pouches, could be a good next step

"If you want to get rid of cigarette smoking, you have to give people somewhere to go," he says

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