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It's important to consult with a healthcare professional before making any significant changes to your smoking cessation strategy, especially if you have underlying health concerns

The New York Times reported that sales of cigarettes increased for the first time in 20 years in 2020

Switching to healthy snacks like sugar-free gum, mints, raw veggies, or air-popped popcorn can really help keep your mouth busy and curb those cravings

You will develop terrible breath