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"They deteriorate very quickly, they get short of breath, light headed, pass out, cardiac arrest, we've had a couple of them show up getting CPR because its gotten so bad." And you end up on this scary machine, until your body can safely breathe on its own again

doi:10.1056/nejmcp012279

E-cigarettes can contain unusually high levels of nicotine in fact, one e-cigarette pod can contain at least as much nicotine as an entire pack of cigarettes

To quit smoking without experiencing nicotine withdrawal symptoms, you need to replace the dirty nicotine you currently get from smoking with clean nicotine from nicotine replacement therapy (NRT): products such as patches, gum and lozenges deliver a controlled and steady dose of nicotine without the thousands of other toxic chemicals found in cigarette smoke

The Adjustment Period: The 2-Week Rule Cigarette smoke actually numbs your taste buds over time