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One important fact that should be noted here is that as of January 1, 2020, only people ages 21 and older can legally purchase cigarettes, cigars, electronic cigarettes, vaping products, or any other tobacco product or product that contains nicotine

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This is partly because your brain is adjusting to not having nicotines effects on mood

According to a 2023 study from the American Cancer Society, one in five cases diagnosed in 2019 were in people under 55, almost double the rate of 11 per cent in 1995

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