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IVG Pro 12 Refillable Vape Kit with 20mg Blue Sour Raspberry Pod Vape starter kit with black device and 20mg strength flavour pod Kit provides up to 10 thousand puffs before needing refill Includes blue sour raspberry pod, and compatible with full IVG PRO range Compact device with powerful battery and quick recharging 9.99 Vuse Berry Watermelon Intense Refill Pods (10mg) Refill pods compatible with all rechargeable Vuse devices Supplied in fruity, juicy and sweet berry watermelon flavour Strength of 10mg with 60 PG/40 VG split for intense throat hit This double pack lasts up to a massive 2000 puffs 6.49 - 225.00 - 187.50 EDGE Heizen E-Liquid (Pack of 5) Fruit and menthol flavoured e-liquid Nicotine strengths: 6mg, 12mg and 18mg VG: 50%, PG: 50% Made in the UK 11.99 Tomorrow

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If You Smoke: Light smoker (15 cigarettes/day): 36 mg Moderate smoker (515/day): 612 mg Heavy smoker (20+/day): 1220 mg Tips: Start slightly lower than you think Adjust based on cravings Avoid chain vaping Cigarettes vs Vapes: Quick Comparison Table Making the Right Choice for You Choosing between cigarettes and vaping comes down to your goals: If you want consistency cigarettes provide fixed dosing If you want flexibility vaping offers control over nicotine levels If you want to reduce intake vaping may allow gradual reduction Understanding how many mg of nicotine in 1 cigarette and how it compares to vape products helps you make smarter decisions

Remove everything from your cupboards and shelves and give all surfaces a thorough wipe-down

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