conclusion of tobacco The Health Benefits Smoking Cessation - Smoking Cessation Orestis Efthimiou "The use of

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Pros removes all nicotine from the body sooner a person benefits sooner from being nicotine-free Cons may be more difficult than using NRTs alternative methods may be more effective for some, such as heavy smokers withdrawal symptoms may be more intense Quitting cold turkey is not the only way to quit smoking

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From Idu Jude, Abuja The World Health Organisation (WHO), in its new global health report, says that despite a 25 per cent reduction in tobacco users, the number has dropped from 1.38 billion in 2000 to 1.2 billion in 2024