smoking a pack of cigarettes a month How I Gave Up My Pack-A-Day Habit (And Reclaimed My Life) Light Smoker vs. Heavy Smoker:

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"I smoke for my mental health," he says," I think it's good for it." Walter Raleigh fell foul of the ferociously anti-smoking King James I who had him executed, not on account of tobacco but a failed expedition to El Dorado: "He took a pipe of tobacco, a little before he went to the scaffold, which some female persons were scandalised at, but I think 'twas well and properly done to settle his spirits," wrote John Aubrey in his diary (admittedly 70 years later)

As the size of cigarettes changes, the pack of cigarettes also changes