is nicotine and tobacco the same Difference between heated products e-cigarettes | PMI Is Vaping Better Than Smoking?

However, if you decide to quit smoking and stay consistent in doing so, you might make your body toxin-free again and within a few years, your body might heal the damage caused due to years of smoking

however, it can also leave a mark outside your mouth and quite literally

Favrat, Bernard (2015)

The impact of vaping creates a cycle thats hard to break: You feel stressed and vape for relief Nicotine provides a brief calming effect Within hours, withdrawal symptoms begin (which feel exactly like anxiety) You vape again to ease what feels like stress The cycle repeats, and your baseline anxiety increases This is why vaping as a coping mechanism for stress backfires

Lexington, Kentucky: University Press of Kentucky