tobacco cigarettes vs e-cigarettes Smoking vs. Vaping: What You Need to Know E-Cigarettes vs Tobacco Cigarettes :

In its annual State of Tobacco Control report released Wednesday, the American Lung Association delivered its assessment of steps taken by states and the federal government to reduce the number of tobacco-related deaths and gave recommendations to help prevent tobacco use

Amit Parulekar, MD

While some have voiced concerns over the hard-hitting nature of some of the labels, those concerns should be trumped by the government's responsibility to warn people about the dangers of smoking, said David Hammond, a health behavior researcher at the University of Waterloo in Canada, who worked with the firm designing the labels for the FDA

If you do experience discomfort and you are worried it is not normal, get in touch with your gastroenterologist as soon as possible to discuss any potential issues

Avoid Triggers : Identify situations or people that make you want to smoke and find ways to avoid them, especially during the early stages of quitting