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Physical movement is the most consistently effective craving suppressant even a 5-minute walk measurably reduces urge intensity

Findings highlight the urgent need for targeted interventions combining stricter access control, enhanced risk communication, and integration of tobacco prevention into school and clinical settings

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[22] Prevalence [edit] While dokha is not a new tobacco product, use has increased intensely in the Middle East, particularly in the UAE, and especially among males aged 2039, during the 2000s and 2010s

The study is published Sept