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Youll need to plan with a dietitian or your health provider to eat more and, most importantly, healthily

Signs of tracheal collapse: A distinctive honking cough that sounds like a goose honk Cough worsens with pressure on the neck (from collars) Respiratory distress during exercise or heat Gagging when eating or drinking Blue-tinged gums in severe cases Using a harness instead of a collar significantly reduces pressure on the trachea and helps minimise coughing episodes

Research suggests that e-cigarettes may help smokers quit regular cigarettes benefiting their long-term health

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