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Conclusion While smoking can undoubtedly trigger and worsen IBS symptoms, transitioning to a less harmful alternative like e-cigs can be an effective first step in reducing nicotine consumption and protecting your digestive health

For those participants living in areas with increased levels of ozone, the research found an increase in emphysema roughly the equivalent of smoking a pack of cigarettes a day for 29 years

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Begin with a thorough vacuum, sweeping up what might turn out to be leftover cigarette butts, long-lost soggy French fries, loose change, and assorted debris