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Despite this, the public perception of vapings harm relative to smoking has not fully aligned with scientific findings, highlighting a need for continued education and awareness

In fact, nicotine is considered one of the most addictive substances, with a higher addiction rate than cocaine or heroin

It's considered about 95% safer than traditional cigarettes as it provides users with a nicotine fix without the adverse side effects and chemicals present in cigarettes [3]

If you've never used nicotine products before, start at 24mg and give yourself at least three to five sessions before deciding whether to step up

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