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New York: American Lung Association

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They were the darkest years of my life

Whether you're looking to quit smoking, reduce your e-cigarette use, or simply curb the cravings, there are actionable steps you can take to safeguard your mental health

Were not asking a silly question here, we all know what they do and why we use them but last week on our Facebook page we had several questions, one of these queries was concerning whether they were bio-degradable (standard tips arent for the record so make sure you dispose of them properly)