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Key takeaways Tobacco causes harm, no matter what form it comes in

Tenderness, burning, sores that will not heal, pain, numbness, developments of lumps, leathery and wrinkled patches inside the mouth, or color changes to soft oral tissues are signs that you may have oral cancer

Cutting snuff and other tobacco products from your life will lower your chances of developing: cancer high blood pressure heart disease It will also give your mouth the opportunity to heal if youve developed sores or infections on your lips, gums, or cheeks

A multidisciplinary team, including dietitians, addiction specialists, psychologists, and social workers, can address coexisting challenges such as anxiety, depression, and weight gain during the cessation process [150]

In the lab, I work with coding interview data in Microsoft Excel, mail prep for participants, coding survey data, and attending lab meetings