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Proper technique ensures: Maximum absorption of cannabinoids Smooth, comfortable experience Efficient use of your cannabisReduced coughing and irritation The Basics of Inhaling Step 1: Draw the smoke or vapor into your mouth Step 2: Take a fresh breath of air to push it into your lungs Step 3: Hold briefly (1-2 seconds is enough) Step 4: Exhale smoothlyCommon Mistakes to Avoid Not inhaling into the lungs Holding smoke only in your mouthHolding too long More than 2-3 seconds doesn't increase effects Taking too big a hit Start small and work your wayNot getting fresh air The chase breath is essential

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