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This personal touch often nudges smokers toward brands they might not otherwise consider

However, the government said it would take up to 24 months for changes to regulations under the Tobacco Act to come into effect

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Consider prescription support when cravings are intense For some smokers, prescription medications are appropriate, especially if past quit attempts have failed or withdrawal has been severe

Source: Northwest Primary Care Nicotine Replacement Therapy Nicotine replacement therapy is available in the form of sugarless gum, a nicotine patch, a nicotine inhaler, or through lozenges, sprays and tablets