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Health effects were moderate and often reversible, researchers said

Highlights: Quitting smoking at any age significantly reduces the risk of lung cancer Healthy lung cells lining the airways in ex-smokers have a protective role These healthy cells confer protection to other cells in the lungs, thereby reducing cancer risk Nature , found that people who had quit smoking, had genetically healthier lung cells compared to current smokers

Whats worse is that the filters themselves are a sham

Air quality in Pakistan remained in the Poor category throughout the year

Parents should start conversations about drugs early and talk about them often