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So if they dont have the cigarette, they dont have the withdraw symptoms

If this is the case, you could try: Chewing sugar-free gum Drinking water or herbal tea Keeping your hands busy (pen tapping, origami if youre fancy) Youll be surprised how often your body just wants a distraction

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1,2,3 Related Materials Highlights from the Surgeon Generals Report 2004 2001 Related Links Quit Tips Are you one of the more than 70% of smokers who want to quit

However, adults with past year AMI were more likely to have smoked in the past month than those with no mental illness (33.3 vs