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According to the As the body heals and adjusts to the lack of nicotine, a person may feel: intense or mild cravings to smoke irritation or grumpiness restlessness and anxiety difficulty focusing or paying attention issues with falling asleep an increase in appetite sadness or depression The symptoms of withdrawal can last for a Although chest pain can be a withdrawal symptom of quitting smoking, it also may result from an underlying issue

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Quitting smoking at any age offered benefits, and the earlier a person quit, the better, according to the findings

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