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Nicotine: Nicotine is highly addictive and can cause several health problems, including heart disease, stroke, and cancer

When you smoke a cigarette, the nicotine and tar in the cigarette will seep into the cracks and become a fixture there

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Linda Stobo, manager of social marketing and health systems partnership with the Middlesex-London Health Unit, says both alcohol and nicotine physically act on the brains reward system the one involved in feelings of pleasure