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Why You Need to Quit Smoking When it comes to IBS, lifestyle changes often make the biggest difference, and quitting smoking is one of the most powerful steps you can take

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CONCLUSIONS Given its simplicity, absence of cost, and ease of implementation, Cue-Restricted Smoking represents a promising behavioral strategy that can be readily integrated into smoking cessation programs, particularly in low-resource settings where access to pharmacological or specialized behavioral therapies may be limited

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